Anxiety & overwhelm
Racing thoughts, worry, panic, burnout, and the constant hum of being on alert — finding calm and steadiness that lasts.
Counselling & Psychotherapy · Vancouver & Online
Room to feel it all, and steadier water ahead.
I’m Orsolya Kis, a Canadian Certified Counsellor. I work with adults and couples navigating anxiety, grief, chronic pain, trauma, relationships, and transitions of a life fully felt.
✓ Canadian Certified Counsellor (CCC)
✓ In-person in Vancouver & online across BC, Alberta, Saskatchewan, Manitoba, Newfoundland, Yukon, Northwest Territories, and Nunavut.
✓ English · Hungarian · Russian
Welcome
Therapy for people who experience the world deeply
Some of us feel everything a little more — richer inner lives, longer memories, a keen sensitivity to beauty and to pain. If that’s you, you don’t need to be fixed. You need a thoughtful, unhurried space to make sense of your story and to move through it with more ease.
My work is warm, collaborative, and depth-oriented. Together we make room for what’s hard, understand where it comes from, and build practical, lasting ways forward — whether you’re carrying anxiety, grief, the weight of chronic pain, a relationship in strain, or a season of change you didn’t choose.
How I can help
Support for what you’re carrying
Common reasons people begin counselling with me. You’re welcome here whether your concern is on this list or not.
Grief & loss
The death of someone you love, and the quieter griefs too — lost health, roles, relationships, or the future you imagined.
Chronic pain & illness
Living well alongside persistent pain or long-term health conditions — and tending the emotional toll they take.
Trauma & the past
Trauma-informed support, including EMDR, for events that still echo — so the past loosens its grip on the present.
Relationships & couples
Gottman-informed couples work, connection and communication, infidelity, and open or non-monogamous relationships.
Transitions & meaning
Identity, self-esteem, neurodivergence, immigration and belonging, and the search for meaning when life shifts.
My approach
Depth when you want it, tools when you need them
No single method fits every person. Some weeks call for practical skills to steady an anxious mind; others call for slower, deeper work with the roots of a pattern. I hold both, and we decide the pace together.
Ready when you are
A first conversation, no pressure
Reaching out is often the hardest part. Book a session or a free 15-minute consult to see whether we’re a good fit — there’s no obligation, and every question is welcome.
Book a Session